![The kettlebell clean with a hip hinge. There are many ways to perform the clean but certain attributes are always present: ballistic flight, grip transition, catch and land in racking. : r/Kettlebell_training The kettlebell clean with a hip hinge. There are many ways to perform the clean but certain attributes are always present: ballistic flight, grip transition, catch and land in racking. : r/Kettlebell_training](https://external-preview.redd.it/the-kettlebell-clean-with-a-hip-hinge-there-are-many-ways-v0-OThkbGN0YTgzeTdiMVHqbLIxD3vB3okaWbypJDHRBdnvSyow4gzBWNmgrIQq.png?width=640&crop=smart&format=pjpg&auto=webp&s=cfa52f8cc58d031d0a708615c4702324b09f9050)
The kettlebell clean with a hip hinge. There are many ways to perform the clean but certain attributes are always present: ballistic flight, grip transition, catch and land in racking. : r/Kettlebell_training
![Kettlebell Exercise - One Arm Kettlebell Clean Stock Photo, Picture And Royalty Free Image. Image 32521555. Kettlebell Exercise - One Arm Kettlebell Clean Stock Photo, Picture And Royalty Free Image. Image 32521555.](https://previews.123rf.com/images/eraxion/eraxion1410/eraxion141000550/32521555-kettlebell-exercise-one-arm-kettlebell-clean.jpg)
Kettlebell Exercise - One Arm Kettlebell Clean Stock Photo, Picture And Royalty Free Image. Image 32521555.
![The Kettlebell Clean is just one of 52 kettlebell exercises that are explained in more detail along with video d… | Kettlebell workout, Kettlebell clean, Kettlebell The Kettlebell Clean is just one of 52 kettlebell exercises that are explained in more detail along with video d… | Kettlebell workout, Kettlebell clean, Kettlebell](https://i.pinimg.com/originals/ee/ac/70/eeac7040a62926c35bca5a81c6ad13ea.png)