Face pulls on gymnastics rings, one of the best exercises to strengthen external rotators of the shoulder. Technique: ➡️ Elbows within scapula plane ➡️... | By Bine Beast | Facebook
Ring Face Pull - #calisthenics #calisthenicsworkout #rings #facepull #rotatorcuff #scapula #mindmuscleconnection #reps #noexcuses #nopainnogain | - Ring Face Pull - #calisthenics #calisthenicsworkout #rings #facepull #rotatorcuff #scapula ...
![Unlock Your Upper Body Power with This Gymnastics Ring Move | by Aleks Salkin | In Fitness And In Health | Medium Unlock Your Upper Body Power with This Gymnastics Ring Move | by Aleks Salkin | In Fitness And In Health | Medium](https://i.ytimg.com/vi/qsHvGJ_28Fs/maxresdefault.jpg)